Category Archives: Home

Game Over

I am not going to compete in September. There. I said it. Thats it. Game over. For this year… I can’t believe it was only 3 weeks ago that I wrote ‘Game On’! so why game over? Well its been … Continue reading

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Fear

I really do get my ideas for blog posts at the strangest of times! I was just putting the doona cover on my winter doona and I was shaking it up and down in the air – its a king … Continue reading

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ANB Natural Mania Physique Championships 2012

Wow! what a workout!! and that was just my camera! On Saturday was the ANB Natural Mania Physique championships at La Trobe University in Bundoora  - my first ANB Show! Obviously I would have preferred my first show to be … Continue reading

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Following your dreams

I soo need an ipad – when I need to write, I NEED to write.. and its been a long time since I last wrote anything (well…for me that is!) anyway today I just felt the need to write, when … Continue reading

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Filex Sydney 2012 (v2)

Yes it is version 2. I almost never get to version 2 of any blog post I write – I generally sit down and write whenever the idea appears, as it is, in the moment, and I post. If for … Continue reading

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Quacks, Hacks and Misinformation: How to Avoid Screwing up your health

Ok I’m pissed off today, in fact I’m livid. Lets look at what has made steam pour out of my ears. ‘Try eating white fish for a few weeks…just to see how you go’ ‘Only eat 30g of greens per … Continue reading

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I think therefore I am…I write therefore it will be

I’ve been tucked up in bed all day Friday, yesterday and today – resting. Probably not how I’d usually spend Easter, but nevertheless I’m probably doing the right thing. A bit of quality down time with me, myself and I. It might … Continue reading

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punch drunk

Ok, you can stop now – joke has gone on waaay too long. its not April 1st any more. do I have a note stuck on my back that says ‘Kick me’? had a discussion with the sports doc about … Continue reading

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Fixing It

So its been a bad week mentally and physically. I’ve put myself through the whole range of emotions – despair, hopelessness, doubt, frustration, anger, fear, grief and apathy – its exhausting and while you’re in that mindset all you can … Continue reading

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The Week of the Long Needle

This week has been a difficult week. On Monday there was the double physio session and plenty of pain as Rosie worked into my biceps, forearm, shoulders and pecs trying to loosen them up a bit so that we can … Continue reading

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