Category Archives: My Competition Diet

My Competition Diet

Now that I’ve calmed down a bit, having said how easy I found it to get lean for comp, I thought it might be a good idea to put up my exact diet as a guideline  - I’ll add the big … Continue reading

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Muffin Tops and Cavemen…

I was on my way to breakfast this morning to catch up with a few people who I haven’t seen for months during B.S. 1 (Bikini Season…) and I threw up. All of a sudden I felt completely awful, had … Continue reading

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